“If you’ve ever needed proof that being good to your body will help you live longer and look fabulous while doing so, check out a one Ms. Ernestine Shepherd. She celebrated her 80th birthday on June 16…”

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Body Builder Ernestine Shepherd Celebrates 80th Birthday | MadameNoire

Ernestine Shepherd celebrated her 80th birthday recently and is giving us serious #fitnessgoals, reminding us to be determined, dedicated and disciplined.

Source: madamenoire.com/703688/fitnessgoals-ernestine-shepherd/

 

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